On to the delish sammich : )
Sooo I was grocery shopping yesterday and knew I wanted to splurge on some hummus for this sandwich I had been dreaming about all week. Immediately, Eat Well Enjoy Life's line of "alternative" hummuses (is that the plural for hummus??) with white beans, edamame, and lentils popped out at me. I was intrigued. I have seen both white bean and edamame dips, but never lentil, so of course I had to try it! Plus it had a kick so I couldn't resist. The verdict: a lighter, fluffier dip with tons of awesome flavors. This is a GREAT sandwich spread. Not sure yet whether I'd use it as a dip though.
Anywho...I have been craving a creamy, natural, veggie packed sandwich for forever now. Particularly one including avocado, sprouts, and hummus. This beauty is the result, and it is fantastic! My "version" with the spicy lentil hummus packs quite the punch with the peppery arugula so feel free to take some liberties if you want a milder creation. But just as a side note: I loved mine!
Lentil Hummus and Sprouts Sandwich
2 slices sprouted grain sandwich bread
2 tablespoons hummus (I used spicy yellow lentil hummus, yuuum!)
1/2 tomato, sliced
1/4-1/2 avocado, sliced (I used 1/3ish)
Toast your bread (optional). Spread a tablespoon of hummus on each slice of bread. Spread tomato over one slice and avocado over the other.